Fruit For All - 1/11 Tumbi Creek Road, Berkeley Vale NSW 2261
(02) 4388 4450
The glycaemic index (GI) measures how rapidly the carbohydrate in a food is digested to glucose and absorbed into the bloodstream. Each food is given a rating by comparing
As our population grows fatter, studies show that overall consumption of fruit and vegetables has decreased. At the same time, many people, especially children, are eating more junk foods.